{"id":25768,"date":"2025-04-16T08:33:52","date_gmt":"2025-04-16T08:33:52","guid":{"rendered":"https:\/\/hypnocode.eu\/?page_id=25768"},"modified":"2026-10-14T10:59:26","modified_gmt":"2026-10-14T10:59:26","slug":"hypnotherapy","status":"publish","type":"page","link":"https:\/\/hypnocode.eu\/en\/","title":{"rendered":"hypnotherapy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"25768\" class=\"elementor elementor-25768\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4378ea1 sc_layouts_hide_on_desktop sc_layouts_hide_on_tablet sc_layouts_hide_on_mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"4378ea1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column 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#23343e;outline-offset:4px}\n.hc-hero-booking{margin-bottom:18px}\n.hc-intake-box{margin-top:28px;padding:32px 24px;background:#edf4f2;border:2px solid #5e9b96;border-radius:8px;text-align:center}\n@media(max-width:560px){.hc-intake-button{width:100%;padding:18px}.hc-intake-button strong{font-size:18px}.hc-intake-box{padding:24px 18px}}\n\n\/* Matching calls to action and mobile layout *\/\n.hc-intake-button,.hc-button{background:#285f5b!important;color:#fff!important;border-radius:6px}\n.hc-booking-actions{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;max-width:760px;margin:28px auto 0}\n.hc-booking-actions .hc-intake-button{width:100%;min-height:96px;padding:18px 22px}\n.top_panel_custom_18278 .sc_button.sc_button_default{background:#285f5b!important;color:#fff!important;border-color:#285f5b!important;border-radius:6px}\n.top_panel_custom_18278 .sc_button.sc_button_default:hover{background:#1d4845!important;border-color:#1d4845!important}\n.hc-rebuild h1{hyphens:none!important;-webkit-hyphens:none!important;word-break:normal!important;overflow-wrap:normal!important}\n@media(max-width:800px){.hc-hero>div{min-width:0}.hc-rebuild h1{max-width:none}.hc-recognition-grid{grid-template-columns:1fr;gap:0}}\n@media(max-width:560px){.hc-shell.hc-hero{padding:64px 22px 40px;gap:24px}.hc-rebuild h1{font-size:32px;line-height:1.18;letter-spacing:-.02em;max-width:none}.hc-lead{font-size:17px}.hc-booking-actions{grid-template-columns:1fr;gap:14px;margin-top:24px}.hc-booking-actions .hc-intake-button{min-height:112px}.hc-intake-button strong{font-size:18px}.hc-photo{min-height:0;height:auto;max-height:none}.hc-recognition-grid p{margin-bottom:18px}.hc-intake-box .hc-intake-button{min-height:96px}}\n<\/style>\n<div class=\"hc-rebuild\"><main>\n<section id=\"home\" class=\"hc-shell hc-hero\"><div><h1>Therapy for eating disorders, disordered eating, weight and body image-related concerns<\/h1><p class=\"hc-lead\">I combine psychological approaches, CBT-informed work and cognitive behavioural hypnotherapy to help clients understand and change the patterns that keep these difficulties going.<\/p><p class=\"hc-availability\">Accepting new clients \u00b7 Online therapy for English-speaking clients<\/p><\/div><div><img decoding=\"async\" class=\"hc-photo\" src=\"https:\/\/hypnocode.eu\/wp-content\/uploads\/2026\/04\/PANB6920-2-2-scaled.jpg\" alt=\"Samanta Marc\"><p class=\"hc-caption\">Samanta Marc \u00b7 MSc Psychology \u00b7 Dip CBH \u00b7 CBT Counsellor<\/p><\/div><\/section>\n<div class=\"hc-band\"><p>The psychology of eating is about more than food. It is also about emotions, thoughts, habits, relationships with our bodies, and the patterns that develop around them.<\/p><\/div>\n<p class=\"hc-welcome\">Hi, I\u2019m Samanta, welcome to my practice.<\/p>\n<section class=\"hc-section hc-shell\"><p class=\"hc-eyebrow\">Does this feel familiar?<\/p><h2>Perhaps you recognise yourself here.<\/h2><div class=\"hc-recognition-grid\"><p>You may be living with an eating disorder, struggling to recover fully, or caught in cycles of binge eating, emotional eating or restriction. You may feel uncomfortable in your body, preoccupied with food or weight, or find yourself using food to cope with anxiety, overwhelm or difficult emotions.<\/p><p>You may be neurodivergent and notice that sensory needs, routines, impulsivity or emotional regulation affect the way you eat. Or you may simply know that your relationship with food and your body is taking up far more of your life than you want it to. If some of this feels familiar, we may be a good fit to work together.<\/p><\/div><div class=\"hc-booking-actions\"><a class=\"hc-intake-button\" href=\"https:\/\/buy.stripe.com\/fZu3cvgWy4V54KjdA3gnK07\"><span>BOOK YOUR FIRST SESSION<\/span><strong>The Intake Roadmap Session<\/strong><\/a><a class=\"hc-intake-button\" href=\"#contact\"><span>LET\u2019S TALK FIRST<\/span><strong>Book a free 20-minute call<\/strong><\/a><\/div><\/section>\n<section id=\"eating-body-image\" class=\"hc-section hc-work\"><div class=\"hc-shell\"><p class=\"hc-eyebrow\">Areas of support<\/p><h2>What we may work on<\/h2><div class=\"hc-grid\"><article class=\"hc-card\"><p class=\"hc-num\">01<\/p><h3>Eating disorders<\/h3><p>Support with eating-disorder symptoms and recovery, where psychological therapy is appropriate and within scope.<\/p><\/article><article class=\"hc-card\"><p class=\"hc-num\">02<\/p><h3>Binge &amp; emotional eating<\/h3><p>Understand cycles of binge eating, loss of control, emotional eating and food preoccupation.<\/p><\/article><article class=\"hc-card\"><p class=\"hc-num\">03<\/p><h3>Disordered eating<\/h3><p>Work with restrictive, chaotic or distressing eating patterns, including concerns without a formal diagnosis.<\/p><\/article><article class=\"hc-card\"><p class=\"hc-num\">04<\/p><h3>Weight &amp; body image<\/h3><p>Support for distress, fear, shame or preoccupation related to weight, shape and body image.<\/p><\/article><article class=\"hc-card\"><p class=\"hc-num\">05<\/p><h3>Food, emotions &amp; habits<\/h3><p>Explore the thoughts, emotions and habits that shape your relationship with food.<\/p><\/article><article class=\"hc-card\"><p class=\"hc-num\">06<\/p><h3>Neurodiversity &amp; eating<\/h3><p>Explore how sensory needs, routines, impulsivity or emotional regulation may shape your relationship with food.<\/p><\/article><\/div><\/div><\/section>\n<section id=\"about\" class=\"hc-section hc-shell\"><div class=\"hc-about\"><img decoding=\"async\" class=\"hc-about-photo\" src=\"https:\/\/hypnocode.eu\/wp-content\/uploads\/2026\/04\/PANB6904-2-1-scaled.jpg\" alt=\"Samanta Marc\"><div><p class=\"hc-eyebrow\">About Samanta<\/p><h2>Psychology, eating behaviour and cognitive behavioural hypnotherapy<\/h2><p>I\u2019m Samanta Marc, an MSc Psychology professional and Cognitive Behavioural Hypnotherapist working primarily with eating disorders, binge eating, disordered eating, and weight- and body image-related concerns.<\/p><p>My work brings together psychological training, CBT-informed approaches, cognitive behavioural hypnotherapy and specialist training in eating disorders and eating behaviour. My own lived experience informs my understanding and sits alongside professional training and psychological practice.<\/p><h3 class=\"hc-subhead\">Qualifications &amp; specialist training<\/h3><div class=\"hc-credentials\"><div class=\"hc-credential\"><strong>MSc Psychology of Mental Health and Wellbeing<\/strong>University of Wolverhampton<\/div><div class=\"hc-credential\"><strong>Level 5 Diploma in Cognitive Behavioural Hypnotherapy<\/strong>UK College of Hypnosis &amp; Hypnotherapy<\/div><div class=\"hc-credential\"><strong>Enhanced CBT-E Training for Eating Disorders<\/strong>CREDO \/ University of Oxford \u00b7 Prof. Christopher Fairburn<\/div><div class=\"hc-credential\"><strong>Precision Nutrition Level 1<\/strong><\/div><div class=\"hc-credential\"><strong>NCFED Eating Disorder &amp; Obesity Training<\/strong><\/div><\/div><h3 class=\"hc-subhead\">Professional development<\/h3><p>Currently undertaking postgraduate training in CBT psychotherapy at the Lithuanian University of Health Sciences.<\/p><h3 class=\"hc-subhead\">Professional memberships<\/h3><div class=\"hc-members\"><p><strong>British Psychological Society (BPS)<\/strong><\/p><p><strong>International Council of Integrative Psychotherapists (ICIP)<\/strong><\/p><\/div><\/div><\/div><\/section>\n<section id=\"how-i-work\" class=\"hc-section hc-work\"><div class=\"hc-shell\"><h2>How we work together<\/h2><div class=\"hc-grid\"><article class=\"hc-card\"><p class=\"hc-num\">01 \u00b7 FREE INTRODUCTORY CALL<\/p><p>A short conversation about what is happening, what you are looking for, and whether working together feels appropriate.<\/p><\/article><article class=\"hc-card\"><p class=\"hc-num\">02 \u00b7 ASSESSMENT &amp; UNDERSTANDING THE PATTERN<\/p><p>We explore your current difficulties, relevant background, goals, and the thoughts, emotions, behaviours and situations that may be keeping the pattern going. This forms the basis of an individualised psychological formulation.<\/p><\/article><article class=\"hc-card\"><p class=\"hc-num\">03 \u00b7 INDIVIDUALISED THERAPY<\/p><p>We work with the patterns identified using appropriate CBT-informed psychological strategies. Cognitive behavioural hypnotherapy can be integrated where it fits your formulation, needs and goals.<\/p><\/article><\/div><div class=\"hc-intake-box\"><a class=\"hc-intake-button\" href=\"https:\/\/buy.stripe.com\/fZu3cvgWy4V54KjdA3gnK07\"><span>BOOK YOUR FIRST SESSION<\/span><strong>The Intake Roadmap Session<\/strong><\/a><\/div><\/div><\/section>\n<section id=\"faq\" class=\"hc-section hc-faq\"><div class=\"hc-shell\"><p class=\"hc-eyebrow\">Questions &amp; answers<\/p><h2>Frequently asked questions<\/h2><details><summary>Do you work with diagnosed eating disorders?<\/summary><p>Eating disorders are an important area of my practice. Suitability depends on your individual presentation and the level of medical or psychological support required. Some situations need medical monitoring or multidisciplinary care.<\/p><\/details><details><summary>Do you only work with people who want to lose weight?<\/summary><p>No. I work with eating disorders, disordered eating, binge eating, weight-related concerns and body image. Weight loss is not assumed to be the goal.<\/p><\/details><details><summary>What is cognitive behavioural hypnotherapy?<\/summary><p>It combines CBT-informed psychological approaches with hypnotherapy as an adjunctive tool within the wider therapeutic process.<\/p><\/details><details><summary>Is hypnotherapy like stage hypnosis?<\/summary><p>No. Therapeutic hypnotherapy is a collaborative process. You remain aware and involved throughout the session.<\/p><\/details><details><summary>How many sessions will I need?<\/summary><p>There is no fixed number. The length of therapy depends on the difficulty, your goals and the formulation.<\/p><\/details><details><summary>Do you offer online therapy?<\/summary><p>Yes. English-language therapy is offered online.<\/p><\/details><details><summary>Are you accepting new clients?<\/summary><p>Yes, I am accepting new clients.<\/p><\/details><details><summary>Can I work with you if I already see another health professional?<\/summary><p>This can sometimes be appropriate. Coordination with another health professional may be useful where relevant, and we can discuss this together.<\/p><\/details><\/div><\/section>\n<section id=\"contact\" class=\"hc-section hc-contact\"><div class=\"hc-shell\"><p class=\"hc-eyebrow\">Contact<\/p><h2>Have questions? Let\u2019s connect<\/h2><div class=\"hc-contact-grid\"><div><p>Send an enquiry using the form below, or email <a href=\"mailto:info@hypnocode.eu\">info@hypnocode.eu<\/a>.<\/p>\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f26068-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"26068\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/pages\/25768#wpcf7-f26068-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"26068\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f26068-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<div class=\"form-style-7\">\n\t<div class=\"columns_wrap\">\n\t\t<div class=\"column-1_1\">\n\t\t\t<p><span class=\"style-line icon-name\"><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Name\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"column-1_1\">\n\t\t\t<p><span class=\"style-line icon-email\"><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email Address\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"columns_wrap margin-bottom\">\n\t\t<div class=\"column-1_1\">\n\t\t\t<p><span class=\"style-line icon-textarea\"><span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"How can I help you?\" name=\"your-message\"><\/textarea><\/span><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"privacy-consent\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"privacy-consent\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">I agree that the name, email address and message I submit may be used to respond to my enquiry.<\/span><\/label><\/span><\/span><\/span>\n\t<\/p>\n\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send message\" \/>\n\t<\/p>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div><div><p class=\"hc-eyebrow\">Contact &amp; social<\/p><div class=\"hc-social\"><a href=\"mailto:info@hypnocode.eu\">Email<\/a><a href=\"https:\/\/www.linkedin.com\/in\/samantafawcett\/\" target=\"_blank\" rel=\"noopener noreferrer\">LinkedIn<\/a><a href=\"https:\/\/www.instagram.com\/hypnocode_\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Instagram\"><svg aria-hidden=\"true\" viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><rect x=\"3\" y=\"3\" width=\"18\" height=\"18\" rx=\"5\"\/><circle cx=\"12\" cy=\"12\" r=\"4\"\/><circle cx=\"18\" cy=\"6\" r=\"1\" fill=\"currentColor\" stroke=\"none\"\/><\/svg><\/a><a href=\"https:\/\/www.youtube.com\/@HYPNOCODE_THERAPY\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"YouTube\"><svg aria-hidden=\"true\" viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" fill=\"currentColor\"><path d=\"M23.5 6.2a3 3 0 0 0-2.1-2.1C19.5 3.6 12 3.6 12 3.6s-7.5 0-9.4.5A3 3 0 0 0 .5 6.2 31 31 0 0 0 0 12s0 3.8.5 5.8a3 3 0 0 0 2.1 2.1c1.9.5 9.4.5 9.4.5s7.5 0 9.4-.5a3 3 0 0 0 2.1-2.1A31 31 0 0 0 24 12s0-3.8-.5-5.8z\"\/><path d=\"M9.6 15.6 15.8 12 9.6 8.4z\" fill=\"white\"\/><\/svg><\/a><a href=\"https:\/\/www.facebook.com\/hypnocode.eu\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Facebook\"><svg aria-hidden=\"true\" viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" fill=\"currentColor\"><path d=\"M13.4 21v-8h2.7l.4-3.1h-3.1v-2c0-.9.3-1.5 1.6-1.5h1.7V3.6c-.3 0-1.3-.1-2.5-.1-2.5 0-4.2 1.5-4.2 4.3v2.1H7.2V13H10v8z\"\/><\/svg><\/a><\/div><\/div><\/div><\/div><\/section>\n<\/main><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7f36fdb elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"7f36fdb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element- sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element- sc_fly_static elementor-widget elementor-widget-html\" data-id=\"\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Therapy for eating disorders, disordered eating, weight and body image-related concerns I combine psychological approaches, CBT-informed work and cognitive behavioural hypnotherapy to help clients understand and change the patterns that&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"prwc_products":"","prwc_not_all_products_required":false,"prwc_not_bought_page":"","prwc_redirect_not_bought":false,"prwc_not_logged_in_page":"","prwc_redirect_not_logged_in":false,"prwc_timeout_days":0,"prwc_timeout_hours":0,"prwc_timeout_minutes":0,"prwc_timeout_seconds":0,"prwc_timeout_views":0,"footnotes":""},"class_list":["post-25768","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/hypnocode.eu\/en\/wp-json\/wp\/v2\/pages\/25768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hypnocode.eu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hypnocode.eu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hypnocode.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hypnocode.eu\/en\/wp-json\/wp\/v2\/comments?post=25768"}],"version-history":[{"count":188,"href":"https:\/\/hypnocode.eu\/en\/wp-json\/wp\/v2\/pages\/25768\/revisions"}],"predecessor-version":[{"id":26097,"href":"https:\/\/hypnocode.eu\/en\/wp-json\/wp\/v2\/pages\/25768\/revisions\/26097"}],"wp:attachment":[{"href":"https:\/\/hypnocode.eu\/en\/wp-json\/wp\/v2\/media?parent=25768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}