{"id":2382,"date":"2020-05-12T12:21:00","date_gmt":"2020-05-12T12:21:00","guid":{"rendered":"https:\/\/hypnocode.eu\/?post_type=product&#038;p=2382"},"modified":"2024-12-12T17:43:01","modified_gmt":"2024-12-12T17:43:01","slug":"lapai-ant-upelio","status":"publish","type":"product","link":"https:\/\/hypnocode.eu\/en\/product\/lapai-ant-upelio\/","title":{"rendered":"Lapai ant upelio"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p><span style=\"font-weight: 400;\">Meditacija<\/span><b> Lapai ant upelio<\/b><span style=\"font-weight: 400;\"> yra apie s\u0105moningum\u0105 ir emocij\u0173 valdym\u0105<\/span><\/p>\n<p><span style=\"font-weight: 400;\">D\u0117mesingumas yra naudinga priemon\u0117, padedanti i\u0161likti susikaupus, ypa\u010d kai u\u017evaldo stiprios emocijos. Ji padeda i\u0161likti ramiems ir blaiviai m\u0105stantiems, tod\u0117l galime pasirinkti, kaip reaguoti \u012f situacijas, o ne reaguoti automati\u0161kai ar impulsyviai.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Atliekant \u0161\u012f pratim\u0105, bet kokios kilusios mintys (pavyzd\u017eiui, \u201ekaltinu save\u201c), jausmai (pavyzd\u017eiui, \u201epykstu\u201c), norai (pavyzd\u017eiui, \u201enoriu save su\u017ealoti\u201c) ar fiziniai poj\u016b\u010diai (pavyzd\u017eiui, \u201ejau\u010diuosi blogai\u201c) yra priimtinii. Tiesiog juos pastebime ir leid\u017eiame jiems nuplaukti, kaip lapams upelyje.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Atlikime \u0161ios trumpos d\u0117mesingo \u012fsis\u0105moninimo veiklos \u017eingsnius ir pa\u017ei\u016br\u0117kime, kaip tai pad\u0117s.<\/span><\/p>\n","protected":false},"featured_media":25152,"template":"","meta":{"prwc_products":"","prwc_not_all_products_required":false,"prwc_not_bought_page":"","prwc_redirect_not_bought":false,"prwc_not_logged_in_page":"","prwc_redirect_not_logged_in":false,"prwc_timeout_days":0,"prwc_timeout_hours":0,"prwc_timeout_minutes":0,"prwc_timeout_seconds":0,"prwc_timeout_views":0},"product_brand":[],"product_cat":[72],"product_tag":[],"class_list":{"0":"post-2382","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-uncategorized","8":"first","9":"instock","10":"virtual","11":"purchasable","12":"product-type-simple"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/hypnocode.eu\/en\/wp-json\/wp\/v2\/product\/2382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hypnocode.eu\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hypnocode.eu\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hypnocode.eu\/en\/wp-json\/wp\/v2\/media\/25152"}],"wp:attachment":[{"href":"https:\/\/hypnocode.eu\/en\/wp-json\/wp\/v2\/media?parent=2382"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hypnocode.eu\/en\/wp-json\/wp\/v2\/product_brand?post=2382"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hypnocode.eu\/en\/wp-json\/wp\/v2\/product_cat?post=2382"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hypnocode.eu\/en\/wp-json\/wp\/v2\/product_tag?post=2382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}